Continuing with our theme of medicine journey, we look at how genetic variations can impact our state of mind. Tracking over a decade of self-study and deep research, our guest Christian Bonanno shares how our mood and health can be rebalanced with the right nutritional adjustments, based on available genetic analysis and self-testing. This counternarrative to conventional psychological attribution is another inroad to health, well-being, and self-understanding.
03/15/2026 UPDATE: In the first bonus episode, Christian Bonanno shares more technical details of his genetic biochemistry, along with the ailments, discovery process, and several of the false starts he had to contend with.
03/18/2026 UPDATE: In this second of two bonus episodes, Thomas shares the story of his genetics-based health discovery while working with Christian. This includes the recognition, testing, analysis, treatment, and results, as well as wrap-up takeaways from our overall genetics theme.
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Christian Bonanno has conducted years of research and self-testing into the relationship of environmental and genetic factors upon state of mind and overall health. These factors included genetic variance, epigenetics, nutrition, air pollution, EMF levels, geographic location, elevation, and solar activity.
Resources
https://promethease.com/
https://www.23andme.com/
https://www.sci-hub.pub/
Music
Mark Fabian – Super Secret Spy